All posts tagged: papaya

papaya breakfast parfait

Our favourite Hong Kong plant-based marathon runner, healthy lifestyle blogger and vegan recipe creator, Angie Li, aka ‘Vangietarian’, tried our Papaya SOS Marmalade, and she loved it! She celebrates the papaya fruit in this recipe of the ‘Papaya breakfast parfait’, perfect for your morning boost. Check it here! Ingredients: Turmeric chai bircher muesli:

Get glowing skin with fruity goodness

Fruits are hugely beneficial to our bodies. They are bursting with vitamins and antioxidants and have many health benefits. Don’t just think that it’s the exotic fruits like guavas and gojis that are the fruit powerhouses. Everyday fruit such as grapefruit, apples, blueberries, avocados, kiwis and tangerines have proven powers, such as limiting fat production, boosting metabolism, reducing cholesterol and even fighting cancer. Below are some of our favourite fruits and some tips of things you can do with them for great skin benefits, other than eat them, obviously! Banana: This is one fruit that’s abundantly available all through the year. We know it’s a good source of iron, magnesium and potassium and helps reduce menstrual cramps. The effect of banana on skin too is not something that can be ignored. Bananas are rich in vitamin A, B and E and hence works as an anti-aging agent. A fresh mashed banana facial can do wonders for your skin. Lemon: Lemon juice is an important ingredient in most recipes. It’s a fruit for all seasons and should always …