All posts tagged: beauty

unleash glowing skin with these 5 easy foods switches

You my friend, deserve glowing skin. Fullstop. The most savvy decision you can make towards achieving it, is to fuel your skin both from the inside and the outside. Skin is unique because unlike your heart or your brain, it is directly and quickly effected by what you put onto and into your body. This is the mistake most people make. Great skin not only comes from using great skincare it also comes from eating great foods. Foods that are full of vitamins, healthy fats and minerals. Foods that are low in refined carbohydrates, sugars and inflammatory ingredients. Want to know more? Come take a speedy 5 point nutrition whizz with me. Advertisements

what being a makeup-artist yogi taught me about beauty

Sarina Zoe is a journalist, qualified yoga teacher, and she is the founder & editor of the blog PRAVAYAMA, The Modern Yoga Lifestyle. “For 11 years I have been helping people look and feel their best. I’m not a cosmetic surgeon, I’m not a self-help guru, but a makeup artist fascinated by the power of light and shade, contour and colour. Alongside eight years of dedicated yoga practice, I have come to view beauty from a myriad of literal and spiritual perspectives.  

look fresh & sultry

Life is busy these days and we know what it’s like to be running to a schedule, coming and going, making a quick dress change before you are due at the next place. When you are time-poor but still want to look like your best, we have created two easy looks for any occasion. You don’t need to apply a full face of makeup, just a few quick steps can make a big difference. For makeup on the go, here’s how to build up your look in just 10 minutes. We are all about eyes in autumn and you can highlight yours in a few easy steps:

get glowing smoothie bowl

Carla Oates, known as ‘The Beauty Chef’, is a naturalist who is passionate about nature and the profound synergy we share with it. Based in Sydney’s Bondi Beach, Carla has been researching, writing and teaching about organic beauty and health for the last fifteen years. Check here her recipe for “Get Glowing Smoothie Bowl”, one of the many great recipes in her best selling book “Feeding Your Skin”.