All posts tagged: beauty

how to start a beauty detox

Kalinda grew up in Playa del Carmen, Mexico and was raised in a bilingual and bicultural home. Throughout her career in television and makeup, Kalinda developed a profound understanding of the beauty industry, and in 2014 she established a blog to share her advice and know-how with readers from around the globe. “At this point, I’m sure you’re familiar with the word ‘detox’. This concept, which has gained immense popularity in recent years, invites us to clean some part of our lives. It can refer to food, house cleaning products, or any of our body systems. And although each detox is different, in general, they all refer to the same idea: stop consuming certain ingredients or substances in order to give our body a rest and live a healthier life. That’s what I want to talk about today. Advertisements

7 beauty benefits of flowers for skin, hair & more

Gwen Lewis is a writer who lives in California. She has been in the health industry for years and loves writing on the topic to give tips from experience. In her free time she loves to stay active and has just taken on learning how to surf. “It’s true. Flowers are always appropriate! We all know fresh flowers are an excellent way to show someone affection, brighten up a dreary room, or beautify a yard, but did you know that flowers are actually good for our overall wellbeing? From fighting aging to boosting your mental mood, flowers are good for us in numerous ways. Let’s start from the inside out. Recent studies show the simple pleasure of seeing and smelling fresh flowers has multiple benefits for enhancing and improving our state of mind. Their scent provides aromatherapy for relaxation and a sense of peace, while the color variations have been shown to calm (softer tones) or invigorate and energize (bold, saturated colors). Fresh flowers also have been shown to improve health levels, such as reducing blood pressure and improving …

men’s health: beautifying tonics & herbs

Mason Taylor is a health educator, speaker, and podcast host with a special interest in sharing how to navigate the evolving world of health and its many paradigms to create a unique and potent health philosophy and personal practice; an approach that helps people to feel safe, balanced and vital in their body. He is the founder of SuperFeast, purveyors of the world’s finest tonic herbs and blends. Read his article about herbal health and beauty here. “You don’t often hear guys saying that a core focus of their herbal health practice is on beauty, but it should be. Since true beauty is cultivated from the inside out, the radiance that a man is emitting through healthy skin, bright eyes and youthful energy levels can be a key indicator of what is going on in the inside. 

unleash glowing skin with these 5 easy foods switches

You my friend, deserve glowing skin. Fullstop. The most savvy decision you can make towards achieving it, is to fuel your skin both from the inside and the outside. Skin is unique because unlike your heart or your brain, it is directly and quickly effected by what you put onto and into your body. This is the mistake most people make. Great skin not only comes from using great skincare it also comes from eating great foods. Foods that are full of vitamins, healthy fats and minerals. Foods that are low in refined carbohydrates, sugars and inflammatory ingredients. Want to know more? Come take a speedy 5 point nutrition whizz with me.

what being a makeup-artist yogi taught me about beauty

Sarina Zoe is a journalist, qualified yoga teacher, and she is the founder & editor of the blog PRAVAYAMA, The Modern Yoga Lifestyle. “For 11 years I have been helping people look and feel their best. I’m not a cosmetic surgeon, I’m not a self-help guru, but a makeup artist fascinated by the power of light and shade, contour and colour. Alongside eight years of dedicated yoga practice, I have come to view beauty from a myriad of literal and spiritual perspectives.