All posts filed under: Inspirational Woman

gorgeous in gorgeous

Allie Athanasio is a gorgeous, curvaceous model and self-love advocate. She creates amazing content surrounding these, and a few more juicy, topics, which she shares with her strong social media following. When not sharing her wisdom, Allie is also an actress, wanderer and all-round creative, who shares her vibrant life and love and inner positivity with the world. She uses her voice to inspire women to embrace and love their natural beauty and is also a huge advocate for mental health awareness.

i am a woman and i am capable

Never stop dreaming, achieve your dreams Cynthia is a mother, yogini, life lover, permanent student and rookie cooker. She has a degree in Communication and is a researcher for a healthy life. With Women’s Day approaching, Cynthia Landa, shares with us the reasons why it’s so important to follow your dreams and how to achieve them. “Which person do you admire the most and why? Do you admire a woman who has already achieved her dreams? Life goes too fast, so much, that there are millions of people who regret not having done what they really wanted. They are living someone else’s dream, they are accomplishing the duties that society has constructed.. even against their deepest dreams! Today is a good day to think about your own dreams, maybe you have to dust them off, but it’s never too late to start walking towards them…

girl with a mission

At Ere Perez we believe in kindness and in giving back. We celebrate women around the world for their strength, diversity, beauty and talents. WOMEN RULE! October 11 was International Day of the Girl, as recognised by the United Nations. Today, there are 1.1 billion girls around the globe. An average of 15 million girls marry before the age of 18 yearly; every 10 minutes, a teenage girl dies as a result of violence; and 130 million girls between the ages of 6 and 17 are not in school. (source: Misión México) We have a long-standing relationship with Misión México. Misión México is a charity in Tapachula, Mexico, that provides refuge for children in need. They provide a loving, secure home for children of all ages who have been abused, neglected, orphaned or abandoned. the Ere Perez brand is proud to contribute financially to Misión México, in support of the amazing work they do. This month, we were so excited to meet Maria, a girl who came to Mision Mexico after a childhood that was …

healthy tips & sunrise chia pudding recipe

Aine McAteer is an International personal chef, food educator and cookbook author. She has travelled the world in her work as a personal chef for many leading Hollywood actors and music icons. Her clientele includes Nicole Kidman, Tom Cruise, Pierce Brosnan, Robert Redford, Marisa Tomei and Ringo Starr and she was a featured food and health writer for Oprah Winfrey’s website. Aine is not a believer in a “one diet fits all” approach and tailors her cooking to the nutritional and health needs of her clients. She has studied food and health extensively with leading teachers around the world. “I started my journey as a chef/food educator in my late 20s. At the time I had been diagnosed with an underactive thyroid and told by my doctors that I would be dependent on medication for the rest of my life. In my attempts to find a natural solution, I discovered macrobiotics. It was a very empowering time of my life, as I began to discover the powerful impact my food choices had on my general …

green everyday

Chantal Chalita is an environmental engineer who found a way to do something good for the world, uniting her marketing skills with her passion for the environment in the “GREEN ME” Blog. She encourages people to live a greener and sustainable lifestyle through small changes in their daily life. She does it in a very characteristic and attractive way that makes it completely different from any other blogs. “That’s why I try to give you practical tips to be a little more environmental without changing your lifestyle, because I’ve realized that being an extremist does not lead to a lasting change. The first and most important thing is to become conscious, and by this I mean to know what am I doing? and why am I doing it?

how to start a beauty detox

Kalinda grew up in Playa del Carmen, Mexico and was raised in a bilingual and bicultural home. Throughout her career in television and makeup, Kalinda developed a profound understanding of the beauty industry, and in 2014 she established a blog to share her advice and know-how with readers from around the globe. “At this point, I’m sure you’re familiar with the word ‘detox’. This concept, which has gained immense popularity in recent years, invites us to clean some part of our lives. It can refer to food, house cleaning products, or any of our body systems. And although each detox is different, in general, they all refer to the same idea: stop consuming certain ingredients or substances in order to give our body a rest and live a healthier life. That’s what I want to talk about today.