All posts filed under: Inspirational Woman

girl with a mission

At Ere Perez we believe in kindness and in giving back. We celebrate women around the world for their strength, diversity, beauty and talents. WOMEN RULE! October 11 was International Day of the Girl, as recognised by the United Nations. Today, there are 1.1 billion girls around the globe. An average of 15 million girls marry before the age of 18 yearly; every 10 minutes, a teenage girl dies as a result of violence; and 130 million girls between the ages of 6 and 17 are not in school. (source: Misión México) We have a long-standing relationship with Misión México. Misión México is a charity in Tapachula, Mexico, that provides refuge for children in need. They provide a loving, secure home for children of all ages who have been abused, neglected, orphaned or abandoned. the Ere Perez brand is proud to contribute financially to Misión México, in support of the amazing work they do. This month, we were so excited to meet Maria, a girl who came to Mision Mexico after a childhood that was …

healthy tips & sunrise chia pudding recipe

Aine McAteer is an International personal chef, food educator and cookbook author. She has travelled the world in her work as a personal chef for many leading Hollywood actors and music icons. Her clientele includes Nicole Kidman, Tom Cruise, Pierce Brosnan, Robert Redford, Marisa Tomei and Ringo Starr and she was a featured food and health writer for Oprah Winfrey’s website. Aine is not a believer in a “one diet fits all” approach and tailors her cooking to the nutritional and health needs of her clients. She has studied food and health extensively with leading teachers around the world. “I started my journey as a chef/food educator in my late 20s. At the time I had been diagnosed with an underactive thyroid and told by my doctors that I would be dependent on medication for the rest of my life. In my attempts to find a natural solution, I discovered macrobiotics. It was a very empowering time of my life, as I began to discover the powerful impact my food choices had on my general …

green everyday

Chantal Chalita is an environmental engineer who found a way to do something good for the world, uniting her marketing skills with her passion for the environment in the “GREEN ME” Blog. She encourages people to live a greener and sustainable lifestyle through small changes in their daily life. She does it in a very characteristic and attractive way that makes it completely different from any other blogs. “That’s why I try to give you practical tips to be a little more environmental without changing your lifestyle, because I’ve realized that being an extremist does not lead to a lasting change. The first and most important thing is to become conscious, and by this I mean to know what am I doing? and why am I doing it?

how to start a beauty detox

Kalinda grew up in Playa del Carmen, Mexico and was raised in a bilingual and bicultural home. Throughout her career in television and makeup, Kalinda developed a profound understanding of the beauty industry, and in 2014 she established a blog to share her advice and know-how with readers from around the globe. “At this point, I’m sure you’re familiar with the word ‘detox’. This concept, which has gained immense popularity in recent years, invites us to clean some part of our lives. It can refer to food, house cleaning products, or any of our body systems. And although each detox is different, in general, they all refer to the same idea: stop consuming certain ingredients or substances in order to give our body a rest and live a healthier life. That’s what I want to talk about today.

mothers I love you

As Mother’s Day rolls around the globe, I can’t help thinking about the extraordinary role that mothers play in society. They grow tiny humans in their own bodies, birth these little creatures into the big wide world and teach the newborn humans about many things that make this place beautiful and also, at times, scary. A baby is raised with the help of a village, a family, a team, a neighbourhood, a relationship, a marriage, grandparents, siblings, fathers, mothers, and any combination of all or none of the above – but on Mother’s Day, let’s all think of one mother we know and acknowledge her journey.

nurture your health

As part of our collaboration with Goodnessme box, we’re happy to share this interview of GoodnessMe Box Founder, Peta Shulman. What was it that drove/inspired you to create the Goodnessme box?  When I was 21 what began as the flu resulted in three months of bed-rest experiencing constant headaches, heavy and achy limbs, low energy, fatigue and overall a low immune system.  I saw a number of doctors during this time but received no real answer to the cause of the problem.