Healthy Lifestyle, Uncategorized
Leave a Comment

feminine energy

Monica Yates is an ICF certified Life Coach and Period Coach. She is your go-to girl when it comes to anything period related. She shares with us the importance of honouring our feminine part and how to do so.

“The modern world is predominantly masculine dominated and as a result, women have become much more masculine in the workplace, bedroom and at home. Now I’m not saying that this is a bad thing, but if a man is trying to be masculine and a woman is also always in her masculine, there isn’t the opportunity for polarity which is vital in a sexual relationship.

I did an Instagram story about this last week and got a few messages of hate saying that I was alluding that women couldn’t be CEO’s and had to be sheep. Ummmmm….that was NOT what I was saying at all. In fact the opposite. I want my business to take off into a massive corporation and to be running the show! What I was instead saying, is that imagine if in the workplace, men and women were able to honour the differences and how much more productive and beautiful it would be.

When women honour their feminine, we are much more intuitive and in flow. And if we used this in the workplace, imagine how much more productive we could be and we would actually be allowing ourselves to honour our own divine nature instead of just looking at stats to make decisions and pushing, pushing, pushing. (I probs need to put a disclaimer here that women are allowed to be in the masculine of course, but it’s just that we are normally in that space out of FEAR and then bring it home and into the bedroom which can depolarize a relationship if the man is in his masculine too).

Many women bring their masculine energy home with them and as a result a man is less attracted because he doesn’t feel her feminine energy, which he craves. This isn’t to say that you can’t ever be in the masculine (for example if you’re both planning out your week together, that is the masculine)…just be aware of the effect that your energy can have on your relationship.

If we want our relationships to work, we need to outline what it is that makes our emotional and sexual intimacy unique. What sort of love do I want from my partner? How do I want my partner to touch me?

We also need to make the conscious effort to step more into the feminine so that our partner can be the masculine one in the relationship (if this is the dynamic that you both want). The best ways to do this include:

  • Dancing before he gets home
  • 5 mins of heart and hip opening yoga
  • Quickly shower and put on something feminine to wash off the energy from the day
  • Soften and slow down your thoughts
  • Greet him when he gets home! (men like to know that they are wanted and welcomed into their own home!)

So this isn’t a blog post to say that either the feminine or masculine is bad. This is simply something that my clients have been working on lately and see INCREDIBLE results within their relationship when they actually stepped more into the feminine (which is SO powerful, like hello we give life!), allowing their man to step into his true masculine.

When a woman is in her masculine energy she will make the same choice as a man; freedom over love.”

Article by Monica Yates: ICF Certified Life + Period coach: Instagram, Web.

To learn more about Ere Perez, click here.

Sigue aquí el blog en español.

This entry was posted in: Healthy Lifestyle, Uncategorized
Tagged with: , ,


I’m Ere, Creative Director of Ere Perez Natural Cosmetics. This is more than a brand for me, it’s a lifelong dream come true. I was born in Mexico where I learned early on to value natural health and wellbeing. When I crossed the oceans and moved to gorgeous Sydney, I brought my heritage and love of natural living with me. Combined with the inspiration of people, places & nature I see around me daily, this is at the heart of everything I do – including being a mother to three children. Life is full and never dull! My natural makeup and skincare range is my absolute passion. I hope all women can feel healthy and beautiful – naturally.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s