Cruelty Free, Eco Lifestyle, Healthy Lifestyle, Recipes, Vegan
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oat milk & quinoa porridge

You know oat milk and quinoa from our new and much-loved natural liquid foundations, but of course, they are also great ingredients for your vegan breakfast. Check this recipe from Hong Kong blogger Angie Li for a delicious oat milk and quinoa porridge.


• 1/4 cup steel cut oats

• 1/4 cup quinoa

• 1 cup oat milk

• 1/2 zucchini (shredded)

• 1 apple (diced)

• 1/2-3/4 cup water (depends on how creamy you want your porridge to be)

• 1 tsp cinnamon

• 1 tsp chai spice

• 1 Tbsp cacao powder

• 1 tsp carob powder

• 1 tsp maca powder



• On the night before, rinse the quinoa using a fine mesh. Shred the zucchini and squeeze as much water as you can from it. Dice the apple.

• Mix the first 8 ingredients into an oven safe pot until everything is well combined.

• Place the pot into the slow cooker and slowly pour water into the bottom of the slow cooker until its level is about 1 inch below the top of the pot.

• Cover and cook on low for 8 hours. Stir before serving.

• Serve with maple syrup, more oat milk, raw cacao nibs, almond butter and fresh fruits.


By Angie Li from vangietarian


To learn more about Ere Perez, click here.

Sigue aquí el blog en español.


I’m Ere, Creative Director of Ere Perez Natural Cosmetics. This is more than a brand for me, it’s a lifelong dream come true. I was born in Mexico where I learned early on to value natural health and wellbeing. When I crossed the oceans and moved to gorgeous Sydney, I brought my heritage and love of natural living with me. Combined with the inspiration of people, places & nature I see around me daily, this is at the heart of everything I do – including being a mother to three children. Life is full and never dull! My natural makeup and skincare range is my absolute passion. I hope all women can feel healthy and beautiful – naturally.

1 Comment

  1. Reblogged this on Ere Perez Natural Cosmetics and commented:

    Yummm, we know how gorgeous Quinoa and Oats are for our face, but how about trying this very healthy recipe from Hong Kong blogger Angie Li for a delicious oat milk and quinoa porridge… #oats #quinoa #healthylifestyle #healthyfood


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