Healthy Lifestyle, Natural Cosmetics, Recipes, Vegan
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rawvana’s avocado and potato salad

At Ere Perez, we love Rawvana! As a Mexican-American vegan and raw food advocate, she shares with us her journey to a healthier way of living.

This potato salad will hit the spot for anyone who wants to eat something nutritious and satiating at the same time. It’s very easy to make but most importantly, delicious! Avocados are a great healthy fat that contain essential nutrients for you skin, hair and nails, a real beauty food! Enjoy this salad for lunch, dinner or a get together with friends.

Here’s what you will need:

Ingredients:

  • 2 medium potatoes
  • 1 Avocado
  • 1 pinch of cilantro
  • Chile serrano
  • 1 cup of corn
  • Salt
  • Lime

Directions:

  • Chop potatoes into squares
  • Boil potatoes for 10 minutes
  • Mash the avocado with the other ingredients
  • Add the potatoes and mix well

Hope you enjoy this delicious healthy meal!

Sigue aquí el blog en español.

 

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This entry was posted in: Healthy Lifestyle, Natural Cosmetics, Recipes, Vegan

by

I’m Ere, Creative Director of Ere Perez Natural Cosmetics. This is more than a brand for me, it’s a lifelong dream come true. I was born in Mexico where I learned early on to value natural health and wellbeing. When I crossed the oceans and moved to gorgeous Sydney, I brought my heritage and love of natural living with me. Combined with the inspiration of people, places & nature I see around me daily, this is at the heart of everything I do – including being a mother to three children. Life is full and never dull! My natural makeup and skincare range is my absolute passion. I hope all women can feel healthy and beautiful – naturally.

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