Aine McAteer is an International personal chef, food educator and cookbook author. She has travelled the world in her work as a personal chef for many leading Hollywood actors and music icons. Her clientele includes Nicole Kidman, Tom Cruise, Pierce Brosnan, Robert Redford, Marisa Tomei and Ringo Starr and she was a featured food and health writer for Oprah Winfrey’s website. Aine is not a believer in a “one diet fits all” approach and tailors her cooking to the nutritional and health needs of her clients. She has studied food and health extensively with leading teachers around the world. “I started my journey as a chef/food educator in my late 20s. At the time I had been diagnosed with an underactive thyroid and told by my doctors that I would be dependent on medication for the rest of my life. In my attempts to find a natural solution, I discovered macrobiotics. It was a very empowering time of my life, as I began to discover the powerful impact my food choices had on my general …
Lola Sherunkova (@LolkaSher) is a New York-based vegan, sustainable fashion and skincare influencer, and the co-founder of Yuve, a brand of vegan supplements. She is a creator of delicious plant-based recipes and a mother of an orange tabby cat. Here is her recipe for Raw Chocolate Protein Bars with Dates. “These days we all know someone who is on vegan, gluten-free, raw, keto or paleo diet. Fortunately, some grocery shops and restaurants offer many choices to their consumers. However, the amount of sugar in most of the products is extremely high! (Please read the labels carefully) Here is where the homemade products step in. My dear friends let me introduce you to the Raw Chocolate Protein Bars with Dates, the best tasting dessert without added sugar.
Australian cuisine is filled with very easy recipes. Food coach Diana Tencic from Body Be Well has this wonderful recipe for a healthy dinner option: easy-to-make and so delicious baked beans. Ingredients (serves 2)
We all love chocolate! But we love it even more when it is quality, organic and real chocolate. Discover here 5 top winter warmer breakfast recipes by Jo Lippold of Loving Earth. Loving Earth is a Melbourne based company dedicated to sourcing the highest quality organic fair trade foods. “Dark cold mornings call for warm bowls of something filling and delicious. Because an extra ten minutes under the doona is always more appealing than working out what that delicious something is, we’ve delved into the archives and found our favourite chilly morning breakfast favourites. Guaranteed to keep you toasty that little bit longer…
You know oat milk and quinoa from our new and much-loved natural liquid foundations, but of course, they are also great ingredients for your vegan breakfast. Check this recipe from Hong Kong blogger Angie Li for a delicious oat milk and quinoa porridge.
Diana Tencic, food coach at BodyBeWell says: “Food and fitness are my life – and in that order too. We place so much emphasis on training our bodies while forgetting the essential fuels our bodies require. For me, it’s the combination of these two in balance that are the key to achieving a leaner, stronger, fitter you.” Please check here her recipe for a Raw Peanut Butter Slice. What you will need
Our favourite Hong Kong plant-based marathon runner, healthy lifestyle blogger and vegan recipe creator, Angie Li, aka ‘Vangietarian’, tried our Papaya SOS Marmalade, and she loved it! She celebrates the papaya fruit in this recipe of the ‘Papaya breakfast parfait’, perfect for your morning boost. Check it here! Ingredients: Turmeric chai bircher muesli:
Anette Morgan is a Wellness & Lifestyle Blogger, a Yoga Teacher and a Health Enthusiast. She loves to share recipes, yoga, her personal style, photographs about great places around the world, but especially her hometown Monterrey, México. Her blog is all about her, hoping to inspire someone, somewhere. “Every time I become more fan of oatmeal cookies, my God. I have to do more cardio if I want to continue eating my cookies hahaha. Yes, they are vegan and made of oatmeal but that does not mean they are super uber light and that you can eat lots of cookies a day. Everything in moderation. Lately, I’ve been experimenting with recipes, modifying them and slowly getting the best flavor and consistency. Today I will share this recipe, the last one I made.
Angie Li is the talented creator, chef and photographer behind vANGIEtarian, Hong Kong’s most popular plant-based Instagram account and healthy lifestyle blog where she shares her stunning bowl photography and simple, nutritious and delicious recipes. She is a passionate vegan marathon runner. We’re happy to share here her recipe for chocolate brownie bircher muesli: such a warming breakfast combo!
In celebration of World Vegan Day this Wednesday, November 1st, we’re happy to share this new vegan recipe from our beloved food coach Diana Tencic. Over 16 years experience in health and fitness at Body Be Well have taught Diana the essential role of food in the health and fitness balance. Check here her recipe for “Beetroot vegan cream cheese”. This delicious creation involves two steps. First you need to soak two cups of plain cashews in a bowl of water for 24 hours.