All posts tagged: inspiration

light thoughts

Light is an essential part of our world. It warms us, makes plants grow, helps us see in the dark. It is heralded as holy in religions, ceremonies, light begins every new day. We use the word in our speech often without even realising it – lighten your load; lighten up; I felt lighter. Light can also be used to describe the quality of our thoughts. How we think & feel about ourselves and others. There’s a lot of talk these days about positive thoughts vs negative thoughts. And sometimes, it seems unrealistic. If we are feeling really negative about something, making a positive or happy statement about it just feels false! You know what I’m talking about. Sometimes we can’t fake how we feel, we just have to feel it. I’d like to share something a meditation teacher once told me. Rather than reaching for a ‘positive’ thought, try to find one that is a step lighter. In practical terms, what does this mean?

gorgeous in gorgeous

Allie Athanasio is a gorgeous, curvaceous model and self-love advocate. She creates amazing content surrounding these, and a few more juicy, topics, which she shares with her strong social media following. When not sharing her wisdom, Allie is also an actress, wanderer and all-round creative, who shares her vibrant life and love and inner positivity with the world. She uses her voice to inspire women to embrace and love their natural beauty and is also a huge advocate for mental health awareness.

celebrating in style

Founders Juan and Ere Perez celebrated 20 years of marriage in Merida, Mexico earlier this month. Merida is one of Mexico’s cultural capitals and is close to Chichen-Itzá famous Mayan ruins and the natural cenotes (underground waterholes) found throughout the stunning Yucatan Peninsula. The colourful commitment ceremony was hosted at the stunning Hacienda Teya, founded in 1683, this cattle ranch turned to cultivating henequen (yellowish fibre from the agave plant) at the beginning of the 20th century. The abandoned hacienda was purchased in 1974 and restored to the classic beauty we see today, known for its traditional Yucatán restaurant, vast green gardens and seventeenth century ballrooms that host weddings like that of Juan and Ere.

youth in business, meet Ned

Young entrepreneur Ned Heaton is only 11 years old and is already half way through a year-long youth entrepreneur business program. With the company he created, “The Turtle Tribe”, he has just been announced as a 2019 finalist in the International BE THE CHANGE Awards. Why did you go into business in the first place? My parents advised me that being able to run my own business would give me more opportunities to have a positive impact in the world and be in control of my own destiny.

reuse and recycle

Working for a company that is focused on making more ethical & sustainable products has made me aware about issues of recycling, plastic and waste. It’s something I notice in the office, when I am shopping and also – at home.   Ere Perez has inspired me to try to use less plastic on a daily basis, to take my own bags to the shops & be conscious when choosing which brands to support with my money. All of this led to me doing some research about recycling in Australia… Australia’s waste industry is in crisis. China’s sudden decision to stop importing waste material for recycling has changed the economics of recycling markets in Australia. India and Malaysia have followed China’s lead. This means Australia has lost 1/3 of the export for recycling, and the government is trying to figure out what to do with all that rubbish. The Australian Council of Recycling has warned that some councils and recycling firms have been pushed to send their kerbside recycling to landfill; recycling is “greatly under threat”.  

self-care at work

Olivia Caputo is a beauty and lifestyle influencer based in NYC who shares only her favourite brands, techniques, experiences, and tips with her followers. Her curious and wild spirit is what has led her to the most memorable adventures worth sharing. As an educated consumer and well-versed traveler, Liv inspires her followers to ‘Liv to the Max’. “Work hard, care hard. Can that be a thing? Sometimes we get so caught up in our work that we neglect our mental health and well being. Over the years, I have learned how important it is to give myself a break and take care of myself. I have implemented little things into my daily routine to make sure I am taking care of myself — while staying as efficient as possible when it comes to working on my business. Here are some little things that you can add into your daily work routine to help you stay focused and relaxed at the same time.

the seven chakras

María José is the founder of Mujer Holística, an inspiring and spirituality website for women. She is Health Coach by the Institute of Integrative Nutrition, yoga and meditation teacher, lecturer, and digital entrepreneur. Through the platform Mujer Holística, MJ inspires women to live their life with passion, love and to attract abundance. In this article she shares a comprehensive overview about chakras. “Our body is surrounded by an energy field that extends all along our anatomy and can even expand several meters around you. This energy field is like an information center that helps us communicate and interact with our environment. We are constantly transmitting and receiving energy that helps us process information about the world in which we live in and thus, understand it better.

girl with a mission

At Ere Perez we believe in kindness and in giving back. We celebrate women around the world for their strength, diversity, beauty and talents. WOMEN RULE! October 11 was International Day of the Girl, as recognised by the United Nations. Today, there are 1.1 billion girls around the globe. An average of 15 million girls marry before the age of 18 yearly; every 10 minutes, a teenage girl dies as a result of violence; and 130 million girls between the ages of 6 and 17 are not in school. (source: Misión México) We have a long-standing relationship with Misión México. Misión México is a charity in Tapachula, Mexico, that provides refuge for children in need. They provide a loving, secure home for children of all ages who have been abused, neglected, orphaned or abandoned. the Ere Perez brand is proud to contribute financially to Misión México, in support of the amazing work they do. This month, we were so excited to meet Maria, a girl who came to Mision Mexico after a childhood that was …

healthy tips & sunrise chia pudding recipe

Aine McAteer is an International personal chef, food educator and cookbook author. She has travelled the world in her work as a personal chef for many leading Hollywood actors and music icons. Her clientele includes Nicole Kidman, Tom Cruise, Pierce Brosnan, Robert Redford, Marisa Tomei and Ringo Starr and she was a featured food and health writer for Oprah Winfrey’s website. Aine is not a believer in a “one diet fits all” approach and tailors her cooking to the nutritional and health needs of her clients. She has studied food and health extensively with leading teachers around the world. “I started my journey as a chef/food educator in my late 20s. At the time I had been diagnosed with an underactive thyroid and told by my doctors that I would be dependent on medication for the rest of my life. In my attempts to find a natural solution, I discovered macrobiotics. It was a very empowering time of my life, as I began to discover the powerful impact my food choices had on my general …