We all know we are meant to eat our veggies. While it is recommended that we eat from the full colour spectrum of vegetables, it is vital that we all get a daily dose of greens. For optimum health and beauty, greens are the way! Some people find this very easy, other people just can’t stand anything leafy or green. And while it may be overwhelming to sit down to a whole bowl of spinach, here are some easy ways to include greens into your diet, without making them the main event. Advertisements
Pachamama is the goddess of fertility, generosity and the feminine in Andean cultures in Peru, Bolivia, Ecuador, Chile and Argentina. In Quechua and Aymara, ‘pacha’ is the word for the world, cosmos, time and space, while ‘mama’ means mother, making ‘Mother Earth’ a common English translation. The Sydney Latin American Film Festival created the Pachamama Festival in 2014 as a platform for people from diverse cultural backgrounds to renew their connections to nature, in a world seemingly at war with nature. It begins as a blank canvas each year and is filled by offerings of music, film, dance, food and storytelling in celebration and respect for a living earth that sustains us.
Check this article by Mexico-based blogger Ainoha Aguirre Moura and see how we can all be part of a more sustainable new life. “Some actions begin as a test and end up becoming a habit; others behaviors, which transform themselves into powerful actions that define us, making us feel proud of ourselves… These small changes usually have something in common: They come to stay.
Have you ever thought about being more sustainable on your trip? Sounds tricky, but the truth is that it is only about making simple choices before & during your journey. You may ask yourselves how much of an impact do I have and what difference will it make? The answer is a big one and it is simple and easy decisions that make this possible. Here are some tips to make this easier for you and give you less to think about during your stay:
Lisa Bronner is the granddaughter of the late Dr. Emanuel Bronner, founder of Dr. Bronner’s Magic Soaps, and sister to David and Mike Bronner, who currently run the company along with her husband and mother. A former English and Journalism teacher, Lisa is now a stay at home mum of three school-aged children and runs/writes the “Going Green with a Bronner Mom” (www.lisabronner.com), but in addition to raising her kids and blogging, she is very active in her church’s Mothers of Preschoolers (MOPS) program. Lisa founded her blog in 2009 to help others make the transition to a healthier home and lifestyle. As a Bronner, she receives a flood of information and insider tips regarding body care and home care, food, nutrition and GMOs, hemp, organics, and Fair Trade, among other “green” topics. She brings all this to bear in writing her blog, along with focusing on the versatility of the Dr. Bronner’s products. How did you come up with the Going Green blog? My brother Mike Bronner asked me to start the blog in an effort to address the boatloads …