Diana Tencic, food coach at BodyBeWell says: “Food and fitness are my life – and in that order too. We place so much emphasis on training our bodies while forgetting the essential fuels our bodies require. For me, it’s the combination of these two in balance that are the key to achieving a leaner, stronger, fitter you.” Please read here on Diana’s delicious Vegan Lentil Curry. Ingredients: one tin organic lentils water drained 2 mushrooms finely sliced 1/2 carrot sliced
Samantha Hill, aka Priti Yogi, is a Brisbane based Yoga teacher and blogger. Sam started practicing Yoga in 2015 and her passion for Yoga led her to complete her YTT in 2016. Sam likes spending her spare time exploring nature, reading, and trying out fresh new Vegan food. Sam is passionate about animal welfare and empowering others to overcome fear and self-doubt so that they can start creating a life of their dreams. “About 5 years ago, my lifestyle changed in a big way. I made the decision to start living in a way that was not only good for my body, mind, and soul but also good for the animals. This was one of the best decisions I have ever made. Since changing my lifestyle I am the healthiest I have ever been. I rarely get sick, I am happier, healthier & I have more energy.
Ainoha, founder of the blog “Vanguardia Sustentable” shares with us 10 ideas to reduce plastic. Keep reading “Inspiration, ideas and will. That’s all we need to make changes to our daily habits to feel in harmony with ourselves and with the planet. Inspiration invites us to reflect. Ideas help us to concretize our inspiration. And we need to get ready, to commit, in order to welcome the new habits and changes in our life.” Millions of tons of waste end up in our bins every day. Plastic is one material the planet can’t digest. There are different types of plastics, some can take more than 1000 years to disintegrate. Our over-reliance on plastic has had huge consequences for the health of our environment and especially our oceans…
When the naturally glowing Anisa came into our studio, we were so excited to use our natural makeup to enhance her features. We’ve chosen her high cheekbones and lips as focus points for this look that says “Hello” to the world.
As Mother’s Day approaches, let’s take a moment to acknowledge the amazingness of mothers everywhere. Mothers nurture, support, care for, help young people grow, while working hard in their jobs, communities and the world at large. Mothers are living breathing heroes! Mothers can be our biological ones, or mother figures who have become special people in our lives. Maybe you’re a mother, or play a similar role in someone’s life. To all the mothers of all different kinds, thank you for everything you do. These looks celebrate the strength, courage, power and beauty of women! We are all heroes in small and big ways every single day. Our new olive oil lipsticks will match you in vibrancy, uniqueness, natural gorgeousness and staying power. Hero for hero! What you need – oat milk foundation – honey | arnica concealer – honey | vanilla highlighter – falling star | rice powder blush & bronzer – roma | natural almond mascara – black | aloe gel lash mascara | natural almond brow pencil | chamomile eye palette – lovely
dress it up We love our party-themed lipsticks – there’s one for every occasion. There naturally full colour, vibrant vegan lipsticks are uniquely formulated with olive oil to help moisturise and hydrate your lips. They are one of the only natural lipsticks that does not dry out lips or flake; they just give pure smooth colour. They come in a full range of 14 shades to suit all complexions. Find your favourites and you’ll be smiling.
When I was a young girl, I loved watching my mum do her daily beauty routine. Even back then she used natural ingredients to look after her skin. She slept with aloe vera on her face, exfoliated with sugar and honey and only used natural creams to moisturise. I think that’s when I started to love healthy skin! My mother was a nurse, but definitely an alternative one! She is passionate about natural health and she has always relied on homemade remedies. One of the traditions we still share together is to make and apply our natural homemade mask. This Mother’s Day, I’m happy to share our favourite recipe, it’s very easy!
Diana Tencic, food coach at BodyBeWell says: “Food and fitness are my life – and in that order too. We place so much emphasis on training our bodies while forgetting the essential fuels our bodies require. For me, it’s the combination of these two in balance that are the key to achieving a leaner, stronger, fitter you.” Please check here her recipe for a Raw Peanut Butter Slice. What you will need