Month: August 2017

unleash glowing skin with these 5 easy foods switches

You my friend, deserve glowing skin. Fullstop. The most savvy decision you can make towards achieving it, is to fuel your skin both from the inside and the outside. Skin is unique because unlike your heart or your brain, it is directly and quickly effected by what you put onto and into your body. This is the mistake most people make. Great skin not only comes from using great skincare it also comes from eating great foods. Foods that are full of vitamins, healthy fats and minerals. Foods that are low in refined carbohydrates, sugars and inflammatory ingredients. Want to know more? Come take a speedy 5 point nutrition whizz with me. Advertisements

brushes – all about these beauties

Our Eco Vegan brushes are everything you need to apply our products and create a flawless natural finish. With sleek designs for expert application and lasting durability. All brushes are made with high quality biodegradable corn resin handles and feature the softest vegan nylon bristles your skin will love. Discover our unique brushes: multipurpose, kabuki, blush& bronzer and lip & conceal.

look – love yourself

Because you are beautiful, your inner light shines, your face tells your stories & the places you have been. Because you are the best friend you’ll ever have & your beauty starts from within. This look celebrates your uniqueness.. BRONZE HARMONY  Introducing 2 brand new products! carrot colour pots – harmony: 2-in-1 versatile natural cream blush for cheeks and lips.         jojoba eye liner – bronze: stunning eyeliner pencil with inbuilt sharpener. Rich & luxurious colour!

the power of laughter

Interesting to hear this, isn’t it! Sounds funny to think that laughing can have an effect on us! Well let me tell you… Laughing will not only help you burn some calories by activating your muscles, it actually relaxes our body. It relieves pain, reduces blood pressure and decreases stress. Smile … or even better, laugh out loud! It’s the best medicine we can find. Just give it a go! Start your day with a big laugh, you will notice the difference. How does this work?  Laughter helps the brain regulate the stress hormones cortisol and adrenaline and promotes the release of endorphin while enhancing immune reactivity.